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Don't lose heart. One of the reasons you gained weight this week is because of all the exercising you are doing. It is not uncommon to itinitially gain weight when you start exercising, and it sounds like you're going at it pretty hard. Drink lots of water, it flushes the system and gets rid of waste and actually keeps you…
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Great JOB! You're my inspiration, I have about the same amount of weight to lose and started at almost the same weight. Thanks for sharing!
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I agree MFP!
