helpmelose2011 Member

agreed!!!

Love this! !

Awesome!!! ASM: My boss told me he was proud of me for signing up to run a 5k this fall and for losing the 22lbs so far! Also put on a pair of pants I havent been able to get into in a year and they are loose!!! YAY :) Such a great feeling these NSVs!!

Excellent job!!!!

AWESOME!

I just bought Zumba for wii on Saturday and absolutely love it! I did notice if you are using the sensor that comes with your wii that it lacks in picking up but wii recently came out with a wireless sensor that can pick up a wider area. I got this too ($15) and it works great! I do Zumba classes twice a week but doing…

quick question - Are y'all doing the Zumba DVD's or games or classes? And does it matter? I do a zumba class twice a week and then have zumba for wii i do daily. Can I join in :)

I dont get paid 2 more weeks (this weeks pays already gone) but thats in the budget for then :)

CONGRATS! Love when you can feel the progress!

I suck so bad at weekends!! I havent in the past checked in on MFP, I tend to stay in bed WAYYY to long on those days and then eat maybe 1/2 my calories with no exercise so it counters what I did all week. This weekend is my Change weekend - I start with my personal trainer next week so I want to make sure that what is…

Totals 1,448 173 58 58 2,411 20 Your Daily Goal 2,991 412 100 112 2,500 34 Remaining 1,543 239 42 54 89 14 Calories Carbs Fat Protein Sodium Fiber thats my totals from yesterday so It is possible that I just didnt eat enough to counter the zumba class last night. I'm going to try to make my boot camp class tonight. But…

Same here! Add me :)

totally agree and staying under 2500mg a day is really hard to do at times!

WTG!!! CONGRATS!!!!

I looked up the Olivia method and I'm going to give that a shot but when I did the math I currently have like 1500-2000 calories left over daily (due to exercise) It says I should only burn 445 a day but I burn way more than that in an hour at the gym.. Does that mean I'm going to the gym to much?

I have been trying since december to lose weight but didnt start hitting the gym till the last week or so in January. I do Zumba twice a week and kickboxing once a week and bootcamp once a week with strength training in between. (i did have a week off b/c i was sick) My sister who is on the left in my picture tells me she…

Note: metformin does take a month to get into your system. I only take 1 pill a day rather than 2 b/c it's known to upset your stomach. Going at it with low carb & low sugar seems to help too!

I was diagnosed with PCOS about 7 years ago (a year after my son was born and we were trying for a 2nd) We tried the diet/exercise but that didnt help any. It was like a roller coaster - up down up down same same same etc. Finially last December my GYN put me on Metformin - normally used for bloodsugar problem.s. Since…

Agreed! I dont know if I was having more fun learning the moves or laughing at myself when i'd screw up :)

Hi all! I've been doing zumba classes twice a week for about 4 weeks now - I've lost 10lbs doing the zumba but had previously lost 10. Dont you just love zumba!!

I dont know about on the systems but I do zumba classes twice a week and have lost 20lbs so far! Love Zumba - as long as you're up and moving I think it should work but I also agree that the Xbox is way better than the wii :)

When you WANT to work out not because you HAVE to but b/c you always feel better after! When you enjoy drinking water rather than it making you want to throw up! (no sodas for 3 months now yay!!!) When your sister trys to out do you in class but you end up surpassing them every time... feels good!! Especially when she's 5…