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I've never posted before but this is the best, most inspiring thread ever! I'm forty, and work out with heavy weights once a week for thirty minutes. Really, that's it. Lifting really is the way to go. I am in good shape. Not crazy good shape like some of the fabulous bodies I've seen here but to me it's a super good trade…
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Just read this string and thought - poor dude must drive a BMW! Shake it off. Not the last time it will happen. Enjoy your ride and don't worry about what others think.
