stewyh

Hi Lisa 1300 cal seem a little low to me what is your height and activity level ie work ect Stewy

Yep here in brissie

Thanks, will keep at deficit without fitbit steps and check body fat again and see how I go.

Thanks guys sorry for late reply I'm in Australia so bit of a time difference, I do push the mower so my steps I assume are pretty good as I am more or less walking for at least 5 hrs a day. I am still eating at least 500 to 600 cal a day under what my fitness pal says to eat .