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Bump.
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#67 Viki 1/3 30 extra minutes on the treadmill 5/5 8oz glasses of water screwed up on my calories...just barely squeeked by :mad: I'll try to make it up throughout the week.
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Oh, thanks! I guess I missed that post. It's kinda hard going through all of them. Easy to miss something important!
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#67 Viki 1/3 30 extra minutes on the treadmill 5/5 8oz glasses of water screwed up on my calories...just barely squeeked by:mad: I'll try to make it up throughout the week.
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Allison, I assume the challenge is over and above our regular workout, as before. Right? My back won't allow me to do sit ups, so will an ab-lounger be okay?
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GOOD MORNING, SNEAKERS! :happy: Woke up this morning and, when I opened the shutters, saw frozen tundra. BBBBBRRRRR! I looked at the thermometer and it read zero. So, I doubt I'll be doing anything outside except my morning chores. Sounds like a good day for kitchen work. I'll get my cooking done for my husband's lunches…
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#67 Viki YAY! I DID IT! Weighed in at 172 this morning. Was hoping for at least a 2 pound loss and got 5! Waiting breathlessly for this week's challenge. Thanks, Allison. 1. Viki 2. Current Weight: 172 3. Goal Weight by April 1: 145# 4. Current Workout: Treadmill every day, Total Gym 3x week
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I lived in Lake Geneva as a young girl...MANY moons ago. You're right, it is a lovely town. Probably more so by now. I call Michigan home now...the thumb area.
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#67 Viki I DID IT! Extra 30 mins on the treadmill this morning. I'm so proud of myself...not bad for an old girl! Now we'll see how friendly the scale is tomorrow. Thank for the challenge, Allison, and for all the work you're putting into it. You must be burning a ton of calories just inputting the information.
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Maddy, my birthday is Feb 19th, so we'll celebrate together. I think you should stay home, no exercising, just veg in front of the TV to reduce your chances of anything bad happening. Eat cake. If it makes you feel any better, I had my very first colonoscopy on my birthday. I sure know how to party! Viki
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#67 Viki Just put in 30 extra minutes of treadmill. After an extra 30 minutes tomorrow I'll have completed the challenge. Yay!
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#67 Viki I'm splitting up my two remaining workouts between yesterday, today and tomorrow. I did 30 extra minutes on the treadmill yesterday. Joined a few days late and just getting back to exercise after a VERY long time. Need to creep into it a bit! But, Im going to do my best to keep up.
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Hey, everyone~ I'd like to find out what you're doing to lose. Who's following a particular diet program, such as South Beach, You, etc. and how do you like it? Or, are you just doing your own thing and counting calories as you go. That's what I'm doing at the moment. Also, what are your exercises of choice? What machines…
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Welcome, Madagooga and Attack11! I'm new here, too, and have already found warm welcomes and support. I'm sure you will, too. I know we can all help each other reach our goals so we can have healthy, strong lives. I just happened upon this site on Monday and am thrilled I did. I'm finding lots of encouragement from other…
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Thanks so much for the welcome, Sandy, JoAn, and Irene! I'm hoping I can reach all my goals with the help of my new friends! I've been going through what you have, Irene...first diagnosed three years ago, had the surgery, radiation, etc. and last spring the doctors found pre-cancerous cells in the very same spot, so more…
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#67 Viki 45 mins extra treadmill for the challenge above my normal workout. Whew!
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Hi, everyone~ I'm new to MFP...just joined on Monday. I was looking for a thread geared toward women my age and found you Golden Sneakers. Mind if I join you? I am 56, live in Michigan, overweight and trying to cure that. Without getting into too many details, I'm rebounding from breast cancer, the treatments and the…
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Thank you all for signing up as my own personal support group! It's interesting to see what you're all doing to get fit and lose the weight. Do you find it much more difficult to shed now that you've passed the 50 or 60 mark? Whew! I just wanted you all to know that I appreciate your kind comments. They're keeping me…
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JUMPING JACKS?!?!?!?! (where's my sports bra....)
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Thanks for sqeezing me in, Allison! Now, I need to go back and find the challenges so I can get them completed. I feel so motivated! I'd love to lose 30 pounds by April but will be thrilled with 15, so I'll set my sights on that and if I'm able to lose more...I'll eat cake! (Just kidding!) #67 Viki
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I am new to this site as of today and am looking forward to meeting many women who want to enjoy better health, strength and weight loss. I am almost 57, married for 33 years, no children. Yes, it's very difficult to shed pounds after 50. Sometimes it seems almost impossible no matter what I do! So, here I am, looking for…
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Is it too late to join the challenge? Oops! Sorry. Just saw where it was closed.
