dayh1ker Member

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  • Thanks for the birthday wishes, Rugrat and Chickadee. I had a great diet-busting day! Hubby took me out to dinner to a little family run mexican restaurant where Grandma does all the cooking and it's authentic mexican food...not the sauce-smothered stuff we're used to getting at the chains here in Michigan. Then, I ate…
    in 90 Day Challenge Week 8 Comment by dayh1ker February 2011
  • Okay!
    in 90 Day Challenge Week 8 Comment by dayh1ker February 2011
  • Sorry, ladies, but I was the biggest loser last week! :) I was so sick that I hardly got anything accomplished, much less working out, so it feels like I'm starting over. I finally got back to life on Thursday and managed to get my second cardio finished, but as far as the rest of the workouts, it was pretty much a bust. I…
    in 90 Day Challenge-Challenge 7 Comment by dayh1ker February 2011
  • #67 Viki 1)Drink at least 8 (8oz) of water EVERYDAY this week 3/7 2). 4 sets of 10 Pushups 4 out of 7 days this week. 1/7 3). Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/7 4). Get 30 Min of cardio at least 2 out of 7 days this week 1/7 5.) Do 8 Sets of 25 Sit-ups 3 out of 7 days this…
    in 90 Day Challenge-Challenge 7 Comment by dayh1ker February 2011
  • Oops! Forgot to give you my stats for today. Viki, checking in... Week 7 February 12-18, 2011 1. Drink at least 8 (8oz) of water EVERYDAY this week 1/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 1/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/3 4. Get 30 Min of cardio at…
    in 90 Day Challenge-Challenge 7 Comment by dayh1ker February 2011
  • Sent my info to you, Mirna. Thanks for taking on the record-keeping. :happy: Viki
    in 90 Day Challenge-Challenge 7 Comment by dayh1ker February 2011
  • Hey! I'm still in! I'm glad to get the chance to make up last week. I got a touch of flu, too. I'll put on my thiinking cap for a few suggestions. I'm really sorry we lost Allison. She was doing an awesome job. I hope she's okay. Anyway, I'm in and will give it my best shot! Viki
    in 90 Day Challenge-Challenge 7 Comment by dayh1ker February 2011
  • OW! #67 Viki checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 1/2 5. Do 8 Sets of 25 Sit-ups 3 out…
    in 90 Day Challenge-Challenge 6 Comment by dayh1ker February 2011
  • ow I'm starting to feel it.
    in 90 Day Challenge-Challenge 6 Comment by dayh1ker February 2011
  • #67 Viki checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 1/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 1/2 5. Do 8 Sets of 25 Sit-ups 3 out of 7…
    in 90 Day Challenge-Challenge 6 Comment by dayh1ker February 2011
  • #67 Viki checking in... You thought I dropped out, didn't you?!!! I've been SO sick thanks to hubby. He brought it home from work. But, before I went under I did manage to get one cardio session in and drank LOTS of water. We went snowshoeing over the weekend. So, here are my very pathetic stats so far...I'll do my best to…
    in 90 Day Challenge-Challenge 6 Comment by dayh1ker February 2011
  • What's a wall squat?
    in 90 Day Challenge-Challenge 6 Comment by dayh1ker February 2011
  • #67 Viki Weighed in at 167.6 this morning. What??? I worked my butt off this week and weighed ALL my food and I'm up .8 lbs. Geez! I guess that will teach me to blow off those jacks!
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • Good Morning Sneakers~ Yes, I'm still lurking on this thread but I'm afraid this will be my last post. First, I would like to preface this by saying that you are a nice bunch of women and you have a remarkable long distance relationship with each other. You support one another wonderfully and I do believe you truly care…
    in Senior Golden Sneakers - February 2011 Comment by dayh1ker February 2011
  • #67 Viki checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. Forget it! 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 5/3
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • #67 Viki checking in for Thursday... 1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5/14 mins 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • #67 Viki checking in for Wednesday... 1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5/14 mins 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7 The jacks just aren't happening. :ohwell:
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • I make my own, a half gallon at a time. There's nothing in it but milk...whole raw milk at that. It's SO much cheaper than the stuff you buy in the store and SO much better for you. If you want greek yogurt, all you do is drain some of the whey out of it. But the whey is protein, so I eat it as is. Mix it with fruit, use…
    in Yogurt, yes or no? Comment by dayh1ker February 2011
  • #67 Viki checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5/14 mins 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/7 The jacks just aren't getting done. :noway: :noway:
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • #67 Viki Checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5/14 minutes 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3 Still no jacks.Very hard on the knees and girls. :noway: I promise to try tomorrow. :tongue:
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker February 2011
  • Love this topic and all the comments! I was a skinny girl with a very perky set of 34b's until I hit my mid 30's. I mean, they were perfect! I couldn't even hold a pencil under them. Fifty plus pounds later I saw my chest explode into a 38DDD. I hate them! Now I can hold an entire box of pencils under them! Since I started…
    in LOL 40DD to 34C? I lost the girls...hahaha Comment by dayh1ker January 2011
  • #67 Viki Checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5 mins/14 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3 No jacks today...too busy. I'll try to make them up this week.
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker January 2011
  • #67 Viki Checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1.5 minutes out of 2 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3 I'm not sure if I'll be able to get all the jacks in, but I'm gonna give it a good go. My girls…
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker January 2011
  • Oh, man! Jumping jacks! I knew they were coming! (I must find that sports bra...or as I call it, an iron maiden).
    in 90 Day Challenge-Challenge 5 Comment by dayh1ker January 2011
  • #67 Viki Checking in... I weighed 166.8 this morning...a 2.6 pound loss. YeeHaa! What's planned for us this week, Allison? Bring it on! What you're putting us through is working!
    in 90 Day Challenge-Challenge 4 Comment by dayh1ker January 2011
  • #67 Viki 1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 600/600 3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/7 Whew!
    in 90 Day Challenge-Challenge 4 Comment by dayh1ker January 2011
  • #67 Viki Checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 475/600 3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/3
    in 90 Day Challenge-Challenge 4 Comment by dayh1ker January 2011
  • #67 Viki Checking in... 1. Drink at least 5 (8oz) of water EVERYDAY this week. 5/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 375/600 3. Get 30 Min of cardio at least 3 out of 7 days this week. 2/3
    in 90 Day Challenge-Challenge 4 Comment by dayh1ker January 2011
  • It wasn't hard on my knees at all and I've been pampering the one I had surgery on. No biggie. Now, I may change my tune tomorrow, but for now, the knees feel fine. You can dance as slow or as fast as you like. I think the most important thing is to keep moving and get your calorie-burn on! I had to slow down a couple of…
    in Senior Golden Sneakers - January 2011 Comment by dayh1ker January 2011
  • That's some story, Connie! I'd love to think that you could be united with your sibling. I wonder if he/she even knows you exist. You're lucky that you came from a larger family and have your children, too. You're right to count those blessings. I have a half-brother that is 14 years younger than I, and I never had much…
    in Senior Golden Sneakers - January 2011 Comment by dayh1ker January 2011
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