Trisha_Nijs Member

Well done Ken, it's good to set goals, I'm sure you'll do well.

The book is intimidating for first timers I am starting today... so a BIG thank you for this, it's a great help!

Hi I started Weight Watchers years ago to lose weight after my daughter was born, and I loved it! I could eat what I wanted and still lose weight, I learned to adapt my diet to have that chocolate or glass of wine.. I attended every weekly meeting and the weight came off steadily. I have been doing MFP for a couple of…

Sometimes it takes your head longer to realise you're smaller! Well done :)