Replies
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Count me in Ladies!! I don't have 20 to lose anymore and keeping my new years resolution! Thank goodness for that! But its closer to 15 : ) Feel free to add me.
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First off, welcome to MFP! Second, congratulations on getting married! So you have 4 months til the wedding huh? Well, I am here to lose weight and getting married as well. This website has helped me tremendously. First off, I am more aware of what I eat. You will come to notice what foods are high in calories and what you…
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I ate my favorite meal at red lobster, came in almost double my calories for the day. Talk about regret!
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You have come so far! and looking great I might add! I can't wait to comment on your year of MFP!
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I would try to eat a little more calories, and try a completely different exercise, like cycling class, or swimming just to throw your body completely out of sync. Keep that body surprised!
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You and me both!!! I just started a month ago! We can do this : )
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I say in order to lose weight you need to fuel your body with nutrients to best help that effort. MFP is to help you create a lifestyle change. I'd say try and treat yourself to something other than food. Maybe awesome sports seats or something. Pick one or two things a week to satisfy your cravings and use the rest to…
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I do the same. MFP says I burn more than I actually do! I also go by my heart rate. If I can't carry on a full sentence and I am a little winded, I will say I burn about 10 calories per minute. I try to consume it least half the calories I burn, but I am never hungry after a workout. I can barely get down a protein shake…
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Hi I am pretty new on here and I need more friends. I am 26, and friendly! I am on here daily. So if you are looking for friends add me!
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I love this!! It is always motivational to see people changing their life for the better. GO YOU! I hope I can say the same thing in a year : )
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Yes it is!! Thank you : ) I am having a hard time uploading the silly thing. I actually want to get into even better shape. I will be happy with that though. Thank you for uploading it for me. I am Sam, it is nice to meet you. Good luck on your journey as well!
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This is me!!! I actually looked like this. : ) . This is my goal I worked so hard for it. I kick myself for letting this go. But I am back at it. I will look this good again and I will keep it. This is attainable! http://dakd0cjsv8wfa.cloudfront.net/images/photos/646/31/34646031_7950.jpg
