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I'd love to join! I've been trying to do this whole weight loss thing alone and it hasn't been working very well. :(
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Have you ever thought about trying to drink it black? A few months ago I went "cold turkey" and stopped adding sugar and creamer to my daily coffee and now I really enjoy it (though it did take me a week or two to get used to the taste). Plus I can truly tell the difference between a good and bad cup of coffee!
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If it's not too late I'd love to join! I'm 5'2" and have 40 pounds to lose. I tried to lose weight two months ago but picked up a second holiday job and was so stressed out I let myself go again. I could really use some encouragement to reverse this trend and live healthier in 2013!
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Name/ real name: Ashley Goal weight on November 30: 164 11/1: 169.4 11/5: 168.4 11/12: 166.0 11/19: 166.8 - I knew my chances of losing weight this week were slim between my new second job (a holiday postition) reducing my exercise time, our office Thanksgiving potluck, a night out with friends at a burger joint and my…
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Name/ real name: Ashley Goal weight on November 30: 164 11/1: 169.4 11/5: 168.4 11/12: 166.0 11/19: 11/26: 11/30:
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Name/ real name: Ashley Goal weight on November 30: 164 11/1: 169.4 11/5: 168.4 11/12: 11/19: 11/26: 11/30:
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Name/ real name: Ashley Goal weight on November 30: 164 11/1: 169.4 11/5: 11/12: 11/19: 11/26: 11/30: Thanks, and best wishes to everyone! : )
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I'm a bit on the late side but if there's still a spot left I'll take it!
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Count me amongst the late ones! My starting weight is from yesterday so no harm done... SW: 156 (5/30) GW: 150 Since I usually lose about a pound a week this will push me to add in one more over the next five weeks!
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Good advice all around! Sometimes I have a problem recognizing when I'm actually hungry and when I'm just upset and stressed, so I usually give myself 20 minutes to see if I'm actually hungry or not. In the meantime I'll either distract myself by doing something random (reading, keyboard practice, games, etc.) or taking…
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I had the biggest crush on Adam while he was on American Idol! It took a good year and constant reminders from friends that he was gay for my crush to subside, but I still think he's an amazing entertainer. His album isn't half bad either...
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I just graduated from college almost a month ago with an undergraduate liberal arts degree, meaning I'm currently unemployed and might be for quite a while! It's so easy for me to laze around and take random naps during the day, but I try to fight the urge by treating the things I need to do for the day as a job. I try to…