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I have used acupuncture for my pain helps
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I put a sign outside my cubicle wall which reads: Barkie the bear is on mission to try to lose weight; some of her choices are good one some of them are not so good, but they are my choices. If you would like to encourage me, and give me helpful hits please leave me a note. But most of all Please don’t feed the bear she…
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hello and welcome to road to a better healther life one bite at a time. I have along road to go also and a body that sometimes doesn't and can't move due to health conditions. But with help and encouragment from friends we can travel the road to better health together. Hopefully you can add me as a friend and old old…
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I know it's old school but I love Richard Simmons viedo, i try to do it daily for 20 minutes. Old music good moves and I like it.
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I too have fibromyalgia and arthertist i had right knee replaced need left one done and just started yesterday also. I also have mid to low back pain. I start and stop and don't stick to much but feeding my failures. I could use all the help anyone has to offer. I need and want to make this one work,thanks for those who…
