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What an inspiration!
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Just started Jamie Easons 12 week program and I'm usually a runner but want to build my strength up. Have enjoyed the first week and hope to get to know some other women who lift as well. Add me as well
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Completely amazing! You are such an inspiration!
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Just finished W1D2 and I don't know if it was because it was hotter out there today or if I was just extra sluggish but it was a lousy run for me, felt ready for the running intervals to be done as they started. Hoping after reading your post that it was just an off day and the "joy" will return on the next run.
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08/05: 3.02 08/07: 2.52 44.45 mi. to go
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I'll give this a go too! Been looking to increase my mileage and this might be the motivation I need. Just did my first 3 mi. run this today on the C25k.
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Such a great idea, I dread getting on it!