lw0329

Thanks maybe I am a bit impatient but just worried I was doing something wrong. I'm sure I'm not the only one who have found so much advice out there but it's hard when they say slightly different things.

Hi I didn't use MFP but another site recommended on this forum. Sorry would post link but didn't save it. It involved a body percentage calculator used by the US army.

Oops I accidentally posted under my friends account. Didn't realise she was logged on. I've opened my diary now. 1400 is the gross amount of calories. Any advice appreciated!