Sohnsearae

I'll send a request right over! Looking forward to both of our success!

I do Zumba fitness classes 3 times a week they run about an hour and 10 minutes long. The instructors say you burn between 500 - 600 calories per class, I just created it in the workout section and put the inbetween calorie burning of 550. I love it and recommend the classes for anyone that has problems getting motivated…

Starting week 2 for me, looking for some buddies to help motivate me too.. I'll send the request. I live in Washingtion and of course it's raining, we had snow and freezing rain last night, that was exciting.

Like a couple of you have posted, I too want to know that if I eat 1200 calories and burn 400 calories am I suppose to eat 1600 calories? If I continue to only eat 1200 will that impact my weight loss? I once heard that you want to burn whatever you're taking in for the most effective weight loss, if that's the case then I…

Okay so if I weigh in everyday, every other day, it's not so bad. Like some of you said, I just don't want to get hung up on the number or feel discouraged if I didn't lose.

I was addicted to Coca~Cola, but as of August 2010 I DID IT! I ended my love affair with soda. I used to drink a six pack a day if not more, gradually over a year I cut back to two or three a day, then in August my husband and I stopped drinking all soda. So far so good.

Love Twilight, find the books way better than the movies, but I'll deal, it's still great seeing it all play out on the big screen.

I'm trying to do just that, throw it away. I always find it hard to throw food away so I've learned to just take or make less. My husband was having this problem last night during the football game he said "But it tastes so good!", I said well I'm sure it won't feel so good when you see those pound back on the scale or…

Thank you all so much!