Sohnsearae

I'm looking to lose 50lbs too, well to start with. =o) Feel free to add me if you like, we can help support each other.

I had a pair of jeans that I haven't been able to wear for 2 years as my goal, and guess what, I have them on, I haven't lost alot of weight yet but I am noticing that I'm slimming down a little. Welcome and feel free to add me!

Weighing in more than once a week messes with my head and I get down if I see a gain of any sort even if it is just ounces and propbably water, so I weigh in every Monday, it helps keep me accountable over the weekend!

=o) And to you! Though it's still Thursday here, but I'm all about Friday's!

I cleared out my pantry, and then stocked it with fruit cups, 100 calorie popcorn bags, beef jerky, rice cakes, and some 100 calorie box sweets. I also bought 60 calorie fudge bars for my freezer for when I get that cold sweet tooth. =o)

Hello, any K at all seems out of reach, but I'm just starting. I love hiking in the Oregon Gorge and am looking forward to completing the 10 mile hike on Mt St Helens this summers as I live just about an hour away. =o) Add me if you like! I'm looking to lose 50lbs by june when I make my first trip to NY and I'm trying to…

13lbs is great. Add me if you like!

Welcome, I'll send the friend request right over! =o) A little at a time is really all we can ask for. All the people on this site are so supportive. =o)

Good Morning and Happy Thursday from Washington! Today it might not rain, imagine that! I don't mind the rain much if I did I'd move! Today's going to be a good day, despite the headache and shakes I woke up with. I still got my 30 min elliptical workout in before work, got my healthy lunch and snacks ready, and I have a…

Welcome, feel free to add me if you like!

the first step is always the hardest, or atleast thats what they say.. I find step 501 to be pretty intence too. WTG!

The Zumba site tells you what type of shoe works best. I also found that I was buying my shoes too big and that was causing my feet to hurt. I just went to our local nike store and had them measure my feet.

It seemed like a great place to start for me too, and into week three I'm still loving it. If you want the support from other is so helpful and encouraging. Good Luck on your weight loss journey and add me if you like!

Welcome, add me if you'd like. I have a similar goal; I want to lose 50lbs by June. We can work at it together!

I don't use them, I just try to hit 1200, and some days I find even that difficult. From the post I've read it's conflicting. They all say eat more if you have and if your hungry, but if your not hungry don't eat. Good Luck!

I have Jillian Michaels' Fitness Ultimatum 2009 and I loved it at first, but after a while it got boring. I did get a great workout though.

Welcome and best of luck, I just started two weeks ago, over all I too should lose close to 100lbs but I'm still with losing 50 first. =o) Add me as a friend if you like, we can encourage and support each other!

I posted this same topic when I first started. Tons and tons of poeple said they weigh in on a daily basis but only record once a week. After reading all of the posts I figured okay I can do the same, but boy did it mess with my head. I find that picking one day to weigh in, once a week, at the same time works perfect.…

Everything will work out in the end. I know where you're at, I've been there. Like someone said already eating isn't going to change anything, it's just going to make you feel worse later on. I suggest working out. Burn some calories and maybe put some of the negitive to positive, I know I always feel better after a good…

So true, saying it is easy, the hard part is following through, but we can do it. Add me if you like and we can support each other on this journey.

I'll take the challange! Starting: 203.9 Goal: 188.9 Wow that seems like a long shot, I haven't been that low since about 3 years ago when I first started losing weight. My lowest then was 189.3, but of course I gained about 30 of those pounds back over the past 3 years. Add me if you want, I'm always looking for support…

Sure, add me if you want! Sometimes the smallest hills are the hardest to climb, but I'm sure you can do it! Support and motivation help me a ton too! Though I have a long way to go!

Hello, welcome, I'm somewhat new as well. I started on the 3rd. Add me if you'd like we can help support each other on this journey!

Seeing everything you eat in a day is a complete reality check when it's all on the screen. But making the adjustment will make you a healthier person. I too am looking for all the support I can get on my journey, add me if you want!

Well you're taking the first step. Good for you guys. Feel free to add me and we can support each other on this journey!

Welcome, I too find all the nutrition facts confuzing, but this site helps a ton. Good Luck on your Journey and add me as a fried if you want, we can support each other! I'm finding the more friends you have the more support and motivation you have.

welcome and good luck, I am some what in the same boat. My husband and I have been trying to conceive for many years actually. I have decided before we go further with infertility treatment that we should both try to get healthy and lose weight and go from there. friend me if you'd like and we can support each other in…

So far I love it, if you want, add me as a friend. I am always looking for people to share this journey with!

Coke was my addiction as well. I used to drink a six pack a day. Over the last few years I cut back to about 2-3 cans a day. I am proud to say as of August 2010, I cut all soda out of my diet completely and haven't had one since. It's still hard sometimes, my comfort food was always a Coke and Doritos, now if I smell…

I hate stretching, it always feel like I'm wasting good time that I can being burning calories. I stretched last night after working out, just because I worked out twice that day and knew I would be doing the same the next... I never know what stretches to do either.. I know it's bad and you should always stretch, but I…