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Is that the college basketballer that fractured his leg? seen the video yesterday...cringe worthy alright. poor kid.
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I'm quite similar to you...I eat for comfort. I'm a great one for gettting lean, fit and healthy and them BOOM back to bingeing again and ALL the fat comes back with it. I find keeping busy as possible helps to a certain degree...team sports, baking, walking, cycling, watching tv, reading magazines/books I find can help.…
