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bump for sunday morning.......
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<<sneaks in another bump for later<<<< Baby chicks are due to hatch today!! whoopie!! I need more chickens...to make more hens...to lay more eggs....to make more chickens...for the freezer!! :drinker:
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bump ..will write more later
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Log. Log. Log. Log it all. Log the good days..and the bad day. Log the TOM days. If I don't, then I won't be able to track where that extra pound came in...and why.
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I've been eating back my exercise calories...and somebody elses..:laugh: but, that's ok.....I am still losing weight. :ohwell:
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kathyzoo-
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I really have no problem with using healthy oils, and finding oil substitutes. Just on some things, you need actual oil. Not applesauce etc. I've just had to change the way I cook since 1} marrying my second DH, and 2} relocating to SC. DH has so many food allergies and food sensitivities...that we really have to watch it.…
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cooky- I used to use Safflower oil all the time, but I can't find it here in SC.
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<<<runs real fast to keep up with the thread<<<<< :bigsmile: Ya'll are chatty!! April goals; Try to lose some more poundage..... Eat more salads.... Keep up with the thread... Find a way to increase my exercise.....
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Katla- on the oil for the George Foreman Grill....now it is down to the actual chicken!! Since I have moved to SC and remarried, in the last 5 years, I have ended up weaning off of store bought chicken. DH was having allergies to the eggs from the store, what with all of the meds and hormones now in our food. So we are…
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Quote from barbiecat- " I just read the label on Mrs. Dash and it has no potassium.......it's the salt substitute that has a high potassium content" I used to use my George Foreman grill all the time with chicken breast. Or in the microwave. Sprinkle the Mrs Dash on top of the chicken, the top with the olive oil. In the…
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Online dating is a great tool. I met my new husband on a dating site back in 09, found my last 3 jobs online, and my last 3 residences online.
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bump for friday morning
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I was never much of a sugar monster, except for maybe when I was 4 yrs old and stealing sugar from the sugar bowl. After that, I can live without it. I prefer real food, meat and potatoes, veggies and salads. I never really ate desserts till I got married, and ex had a sweet tooth. He ended up with Type II diabetes at 40…
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luvbuttons- I have seen this question posted before, but are you and others referring to "total carbs"? I know tracking sugars is an option, but I don't choose to use it. I just track the carbs.
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Sitting here freezing in my kitchen in Sunny South Carolina!!...brrrrr......bump
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Bump for Tuesday morning.
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Bump for Monday....mostly just reading instead of posting.
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Hello and welcome peaches! You aren't too far from me, as I am 35 miles west of Columbia SC.
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bump for later on Saturday
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bump for Friday
