MAK_01 Member

Hello all! Hope you all are having a great day so far. 1. Checkin - Tuesday check in 2. Log every thing as I go - did good with logging and logging as I ate yesterday. Good Monday. 3. Get in 3 workouts - Not yet. But planning one for today. Have a great one!

[hello! Thanks for getting a new week going Hearts! 1. Checkin - stop in once a day 2. Log every thing as I go 3. Get in 3 workouts - gotta start upping my activity. Here's to a good week everyone.

Hi all Happy Friday!! Thursday check in 1. Checkin - hello all! 2. Log every thing - did my best. We had sushi dinner so that can be tricky to log since one of rolls house specials so I did my best. 3. Log as I go - another good day of log as I go. 4. Hugs to you all!

Hi all Wednesday check in 1. Checkin - better late then never. I have no idea where Wednesday went. I blinked and the day was over! 2. Log every thing - good logging day 3. Log as I go - much better Wednesday then it's been all week Hugs to you all!

Hello! Tuesday check in 1. Checkin - hello! 2. Log every thing - I logged it all. Not a great night food wise 3. Log as I go - not so much. Hugs to you all! Here's to a great Wednesday.

Hello all! Same goals as last week 1. Check in daily 2. log everything - 3. Log as the day goes by don't wait until the evening Monday check in 1. Checkin - check :) 2. Log every thing - check 3. Log as I go - not so much. Gotta work on this one! Hugs to you all! Keep rockin!

Happy Saturday! Ok this week has gone by way too fast! This week I'm focusing on two things 1. Checking in everyday - missed my check in yesterday. But I'm back today :smile: 2. Logging everything - not great with logging. I'm realizing I did better when I logged as I ate and didn't wait until the end of the day to log.…

Happy Thursday all! This week is flying by! This week I'm focusing on two things. 1. Checking in everyday - hello 2. Logging everything - did good with logging yesterday. Making me more aware of what I'm eating. Hugs to you all!

Hello all! This week I'm focusing on two things. 1. Checking in everyday - checking in 2. Logging everything - pretty good logging day yesterday. Even managed to stay green Hugs to you all!

Hi all! This week I'm focusing on two things. 1. Checking in everyday 2. Logging everything Here's to a good week!

Hello all! Where as this week gone! I'm so glad the weekend is here! I did get my second workout it on Wednesday, but didn't get one in yesterday and today's not looking very promising. My goal for tonight is to skip the adult beverage at dinner, as much as I'd like one. Check in with you all soon. Hugs!!

Hello all! Thank you all for the kind words. I'm happy to report I DID get a workout in yesterday! Today was a busy/crazy day at work and at home. But my goal for today is to get another workout in. feeling good from yesterday so I want to keep that up! Check in tomorrow. Hugs to you all! PS I love that I can check in with…

Hello all! I has been a very LONG time since I've been on the board! I'm Meghan (Meg) I've been an MFP'er since Jan 2011. I lost 65 pounds, but due to two hip surgeries (one in 2012 & one in 2013) I have gained a majority of that back. And the only reasons are that I have simply gotten lazy and slipped back into a lot of…

Hi Jen! Welcome to the group! Congrats on your loss and ability to keep a lot of it off, maintainace is hard work!! I hope the mini goals help keep you motivated and moving forward. I love dogs espicially labs, they are such great dogs! I myself have a min pin/ mini doxie.

Hi Jennifer! Welcome to the group! Congrats on your loss so far! Sounds like you are very dedicated and ready to go. I hear you :heart: of sweets. Great quote!

Welcome Amy! We are so glad that you have joined the group!

This one is great!!!

These are fantastic! Keep them coming.

Great quote!! Thanks for sharing :)

Love this thread!!! Here's my little guy Cooper he's a min doc (mini pincher/mini doxie) Gotta show off the ears :) My brothers beagle Zoey (a.k.a. The gnome watcher) My parents mini doxie Ziggy And last but not least my sisters beagle Devin

I will be trying this one soon! Thanks for sharing :D

Welcome Rachael! Congrats on week 3, that's great. The support on MFP is fantastic, and this group is the best. It really makes this journey so much easier to have people to talk to that are on a similar journey to healthier lifestyles. Hop on over to the weekly thread, post some mini goals to work on this week and have at…

Welcome Olivia! So glad you found us! Mini goals are so helpful and will hopfully easy back into things. Jump on into the weekly thread, post your goals for the week and good luck to you!!

Welcome Vivienne!! So glad you have joined our group. Feel free to post your goals on this week’s thread and jump right in!! We really are a supportive group and we are happy to help you and support you on your journey to a healthier you!!! On a side note... I was in Malaysia back in 2008, my company has an office there…

Welcome Maria! So glad you found the mini goal group! It's a really amazing group. I see you have already posted your goals for this week. Great job. here's to mini goaling our way to a healther lifestlye! Welcome back Renu, so glad you are back with us! We will be here every baby step of the way toward your big goal. I'm…

Welcome Sherri (aka Lost_it). Glad you found the group and have decided to join us while working toward your ultimate goal. Jump on the mini goal weekly thread when your ready, pick a couple things to work on, and your on your way! It's a great group, very supportive, and lots of fun :happy:

Hehehe! Uhh HECK YEAH :happy: what would we do without our Hearts!! (LOL works on so many levels!!)

THANK YOU Hearts! You are fantastic and awesome and phenomenal!!

Welcome to all the new comers to the mini goal group!! Stop on by the weekly challange thread and post what you want to work on for the week. Check in as little or as much as you'd like. We are a pretty supportive group and love others to join in on the mini goal fun. So glad to have you all here!!

Welcome dabratt!! Glad you found our mini goals group and MFp!