MAK_01 Member

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  • Hello all! It's a plan B week for me too! Changing up goals a little bit: 1. 10:30 bed time 2. No snacking after 8:00 pm 3. Go for at least 4 walks Here's to a great week.
    in Weekly Warrior Mini Goal Challenge 05/03- 05/09 (2015) Comment by MAK_01 May 2015
  • Happy Friday all. A very late and quick check in for me. Thursday check in: 1. Follow the workout schedule for DVD series 3/7 2. Check in everyday with the mini goals group 4/7 (This really is my 4th day of checking in) 3. 10:30 bed time 1/7 :( 4. 5 green days 3/5 5. Weekend goal - here's to a good weekend full of smart…
    in Weekly Warrior Mini Goal Challenge 04/26 - 05/03 (2015) Comment by MAK_01 May 2015
  • Happy end of Thursday everyone. I hope you all had a great day Forestrose- great job with your steps and two workouts. Keep it up! Julie - nice job getting your walk in. Good luck with your tracking tomorrow, 1 day at a time. Wednesday check in: 1. Follow the workout schedule for DVD series 2/7 i had the craziest day and I…
    in Weekly Warrior Mini Goal Challenge 04/26 - 05/03 (2015) Comment by MAK_01 May 2015
  • Hello all! What a day what a day! Tuesfayday check in: 1. Follow the workout schedule for DVD series 2/7 2. Check in everyday with the mini goals group 3//7 3. 10:30 bed time 1/7 :( 4. 5 green days 2/5 5. Weekend goal - I'm here!!! Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/26 - 05/03 (2015) Comment by MAK_01 April 2015
  • Hello all! Monday check in: 1. Follow the workout schedule for DVD series 1/7 2. Check in everyday with the mini goals group 1/7 3. 10:30 bed time 1/7 4. 5 green days 1/5 5. Weekend goal - I'm here!!! Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/26 - 05/03 (2015) Comment by MAK_01 April 2015
  • Hello all! I'm ready for a new! Keeping my goals the same: 1. Follow the workout schedule for DVD seriees 2. Check in everyday with the mini goals group 3. 10:30 bed time 4. 5 green days 5. Weekend goal - I'm here!!! Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/26 - 05/03 (2015) Comment by MAK_01 April 2015
  • Happy Saturday all! Friday check in 1. Follow the workout schedule for DVD series 5/7 2. Check in everyday with the mini goals group 5/7 3. 10:30 bed time 2/7 not doing great with this one this week. 4. 5 green days 2/5 5. Weekend goal - I'm here!!! Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Happy Friday! Yay for Friday :) Seehe - You and Hearts are both right. Progress not perfection!! Thursday check in 1. Follow the workout schedule for DVD series 4/7 2. Check in everyday with the mini goals group 4/7 3. 10:30 bed time 2/7 :/ I couldn't turn off the hockey game. 4. 5 green days 1/5 5. Weekend goal - Keep…
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Happy Thursday all! Seehee and Hearts - thank you so much for the support! Today has been a better day so I'm happy about that. Wednesday check in 1. Follow the workout schedule for DVD series 3/7 2. Check in everyday with the mini goals group 3/7 3. 10:30 bed time 2/7 4. 5 green days 0/5 5. Weekend goal - Keep working on…
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Hello all! Yesterday and today have not been great food days for me. Tomorrow is a new day to try again. Tuesday check in 1. Follow the workout schedule for DVD series 2/7 2. Check in everyday with the mini goals group 2/7 3. 10:30 bed time 1/7 4. 5 green days 0/5 5. Weekend goal - Keep working on logging and logging in.…
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Hello all! Monday check in 1. Follow the workout schedule for DVD series 1/7 2. Check in everyday with the mini goals group 1/7 3. 10:30 bed time 1/7 4. 5 green days 0/5 5. Weekend goal - Keep working on logging and logging in. Have a great day. Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Hello all! Here's to a new week. Goals 1. Follow the workout schedule for DVD series 2. Check in everyday with the mini goals group 3. 10:30 bed time 4. 5 green days 5. Weekend goal - Keep working on logging and logging in. Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/19 - 4/25 (2015) Comment by MAK_01 April 2015
  • Last check in for last week for me. Sunday check in 1. Follow the workout schedule for DVD series - 7/7 2. Check in everyday with the mini goals group - 5/7 3. 10:30 bed time - 4/7 4. 5 green days 4/5 5. Weekend goal - logged my food and checked in. Not a great food weekend but I will work on that next weekend. Here's to a…
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Happy Sunday! Friday and Saturday check in 1. Follow the workout schedule for DVD series - 6/7 2. Check in everyday with the mini goals group - 4/7 missed Saturday but I'm back today 3. 10:30 bed time - 3/7 no both days 4. 5 green days 3/5 no both day 5. Weekend goal - well I didn't log yesterday and I didn't check in. But…
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Happy Friday all! Hearts I love the animation! Too fun :) Wednesday and Thursday check in 1. Follow the workout schedule for DVD series - 4/7 yes to Wednesday and Thursday 2. Check in everyday with the mini goals group - 3/7 missed my check in yesterday, but I'm back again today! 3. 10:30 bed time - 3/7 Wednesday yes…
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Hello my friends! Happy Wednesday. Hope you all have had a great day and are working hard on your mini goals. Tuesday check in 1. Follow the workout schedule for DVD series - 2/7 2. Check in everyday with the mini goals group - 2/7 3. 10:30 bed time - //7 4. 5 green days 2/5 5. Weekend goal - no neglecting MFP Hugs to you…
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Hello all! I hope you all had great Tuesday's. Hearts thank you so much for all your support and kind words! Keep up all your great work. You are doing fantastic! Monday check in 1. Follow the workout schedule for DVD series - 1/7 2. Check in everyday with the mini goals group - 1/7 3. 10:30 bed time - 1/7 4. 5 green days…
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Hello all! I thought I added my goals earlier. Here we go a new week! But keeping my goals the same. 1. Follow the workout schedule for DVD series 2. Check in everyday with the mini goals group 3. 10:30 bed time 4. 5 green days 5. Weekend goal - no neglecting MFP Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/12 - 4/18 (2015) Comment by MAK_01 April 2015
  • Last check in for this week for me. Sunday check in 1. Follow the workout schedule for DVD series 7/7 - I think have a calendar to follow is really helping me 2. Check in everyday with the mini goals group 7/7 - Yay! 3. 10:30 bed time 5/7 - I will say this is easier to do when I have to get up and go to work in the…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Happy Sunday all! Saturday check in 1. Follow the workout schedule for DVD series 6/7 2. Check in everyday with the mini goals group 6/7 3. 10:30 bed time 4/7 - missed again but I did get to sleep in 4. 5 green days 5/5 5. Weekend goal - I'm here and I've been doing my logging today. Hugs to you all!
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Happy Saturday all! Friday check in 1. Follow the workout schedule for DVD series 5/7 2. Check in everyday with the mini goals group 5/7 3. 10:30 bed time 4/7 - missed this one 4. 5 green days 4/5 5. 6. Weekend goal - I'm checking in and I've bend ping good with logging and not over eating because it's the weekend. Hugs to…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hello! Happy Friday. It's a little quieter at work today. Thursday check in 1. Follow the workout schedule for DVD series 4/7 - got my workout in after work instead of before. But I got it done. 2. Check in everyday with the mini goals group 4/7 3. 10:30 bed time 4/7 4. 5 green days 3/5. 5. Weekend goal - I will log my…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hi all! Crazy day at work but I have a few minutes to check in Crystallee isn't the ability to check in with the group on the app an awesome feature! Wednesday check in 1. Follow the workout schedule for DVD series 3/7 2. Check in everyday with the mini goals group 3/7 3. 10:30 bed time 3/7 4. 5 green days 2/5. - yesterday…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hello my friends! Thank you all for the support and encouragement. Tuesday check in 1. Follow the workout schedule for DVD series 2/7 2. Check in everyday with the mini goals group 2:7 3. 10:30 bed time 2/7 4. 5 green days 1/5. - yesterday wasn't my best eating or logging day. Today will be better! 5. Weekend goal - do not…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hello! Hearts - I'm doing the PiYo series. It's Pilates and Yoga combined. I'm really liking it. Seehe - My thoughts are with you during this difficult time. Emotional and spiritual needs are very important in our lives and need to be focused on. Monday check in 1. Follow the workout schedule for DVD series 1/7 2. Check in…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hello! Hearts - I'm doing the PiYo series. It's Pilates and Yoga combined. I'm really liking it. Seehe - My thoughts are with you during this difficult time. Emotional and spiritual needs are very important in our lives and need to be focused on. Monday check in 1. Follow the workout schedule for DVD series 1/7 2. Check in…
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Hello all! Keeping a few goals from last week but changing up one. Goals for this week 1. Follow the workout schedule for DVD series 2. Check in everyday with the mini goals group 3. 10:30 bed time 4. 5 green days 5. Weekend goal - do not neglect MFP over the weekend Here's to a great week.
    in Weekly Warrior Mini Goal Challenge 04/5 - 4/11 (2015) Comment by MAK_01 April 2015
  • Last check in for the week for me. Saturday and Sunday check in 1. Follow the workout schedule for my new DVD series 7/7 2. Check in everyday 5/7 - getting better 3. 10:30 bed time -6/7 4. Log everything 7/7 did my best both days 6. Weekend goal - all in all abetted weekend On to a new week!
    in Weekly Warrior Mini Goal Challenge 3/29 - 4/04 (2015) Comment by MAK_01 April 2015
  • Hello all!! Happy Saturday! Friday check in 1. Follow the workout schedule for my new DVD series 5/7 2. Check in everyday 4/7 - I'm here!! 3. 10:30 bed time -4/7 4. Log everything 5/7 another good logging day 6. Weekend goal - checking in Woo HOO!
    in Weekly Warrior Mini Goal Challenge 3/29 - 4/04 (2015) Comment by MAK_01 April 2015
  • Hey all! Hope you all are having a great Friday! Wednesday & Thursday check in 1. Follow the workout schedule for my new DVD series 4/7 2. Check in everyday 3/7 - I really thought I checked in yesterday... Not sure what happened. 3. 10:30 bed time -3/7 yes Wednesday & no Thursday 4. Log everything 4/7 good logging both…
    in Weekly Warrior Mini Goal Challenge 3/29 - 4/04 (2015) Comment by MAK_01 April 2015
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