MAK_01 Member

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  • Hello everyone! So glad we have some new people joining us and some familiar faces back for another week. Cherrikim – Welcome to the thread! Good luck working on your exercise goal. Jennyph2006 – YAY for another 30 day shredder! Good luck on level 2! Is this your first time doign 30DS? Great goals for this week good luck…
    in MINI GOAL WEEK CHALLENGE-10/23-10/29 Comment by MAK_01 October 2011
  • New week's thread is up: http://www.myfitnesspal.com/topics/show/375265-mini-goal-week-challenge-10-23-10-29
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • My goals for this week 1. 30DS - level 3 – Only 5 days and I'll have done all 30 days. But I am going to finish up this week. So it will be 31DS :smile: 2. Get in 4 non 30DS workouts in 3. Log all extra BLTS (bites, licks, tastes, and sips) 4. Water, water, water - more water less other beverages Let's have a great week…
    in MINI GOAL WEEK CHALLENGE-10/23-10/29 Comment by MAK_01 October 2011
  • Hello all my fellow mini goalers! Hope everyone is doing well! 34again – Great job with your goals this week! You have done excellent work. Hearts♥Desire :heart: love all your support and encouragement! Water workouts are super-duper extra tough, I bet you are exhausted afterwards! Danlyn – I know you haven’t been getting…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Hi all! Checking in really quick from work... then gotta get to work! LATE Thursday check in (again): 1. 30DS - level 3 – Day 23 done! 2. Get in 4 non 30DS workouts in - 3/4 did Turbo Jam last night, 40 min DVD... whoa! 3. Bring lunch and snacks to work every day - Done. 4. Log all extra BLTS (bites, licks, tastes, and…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Oh Ittee I'm so sorry. Hugs to you and you family :cry:
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Hearts♥Desire – LOL check and dash, too funny. Great job Tuesday and Wednesday! You have such a great outlook and attitude. Ladylu11 – Glad to hear things are going well! Way to start C25K, let us know how it’s going. Ittee – I’m sure your ab strength will return in no time. I don’t usually workout on bowling days, but I…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Hello all my mini goal pals! Hope you all had a great Tuesday. 34again – Great job with your goals Monday and Tuesday. Hope you can fight off that cold! Ladygloria – I love your quote “IS IT AWESOME IN IT’S BRUTALNESS” love it! Great job with the veggies!! Hope you continue to feel better. Hearts♥Desire – So glad your back…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Hi everyone!! I hope you all had a great Monday. A little earlier then normal check in tonight for me. I'm tired and I am planning on logging off early. But know I've read all your posts and I'm cheering for each and everyone of you. Looks like there are some really great goals out there. Papillon22 - What an amazing…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Quick goals check in before we head out for another busy day. My goals for the week. 1. 30DS -level 3 starts today!! 2. Get in 4 non 30DS workouts in. 3. Bring lunch and snacks to work every day 4. Log all extra BLTS (bites, licks, tastes, and sips) Life should be back to status quo tomorrow check all in with then. Let's…
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by MAK_01 October 2011
  • Friday check in: 1. 30DS – Day 20?? I think ... I lost count. After everyone went to bed I got my shred in. I did get it in last night too. 2. Get in 4 non 30DS workouts in – still hanging at 3/4. I ended up doing an extra work out last night after my shred was done. 3. Bring lunch and snacks to work every day – I was off…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • OH MY GOSH I almost forgot! I had an awesome NSV I wanted to share with my favorite peeps. For my college graduation I got a right hand ring, which I loved. But after I graduated I started packing on the pounds and soon my beautiful ring didn't fit, and it was banished to the depths of my jewelry box (ok it's really not…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Philosohoe – Thanks for the update on Ittee. If you are in touch with her again let her know I say Hi :happy: What happy yet sad news for her and you. Glad to hear you are feeling a little more in control yesterday. Sounds like you had a great dinner Wednesday night, and how nice that your wonderful man person made it for…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • I’m back, and so much better! Hearts♥Desire – Sorry to hear about encounter with the candy corn on Tuesday. But thank you for sharing your story. And I totally agree with you about how great progress feels :smile: Keep on checking in, your support is so wonderful!! Papillon22 – Keep up all the great work with your goals as…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Hey guys.. Another off time posting for me. Serious stress eating today. Pretzels, white cheddar pop corn, and those cursed peanut M&M's. I have negative calories for today, and I haven't had dinner. I just want to sit at my desk and cry right now. Send some good thoughts my way! HUGGS!! I'll be back later tonight.
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Hello all my mini goalers. I hope you all had a rockin Tuesday! I had quite an awesome day. More on me later… let’s talk about how awesome you all are doing. Hearts♥Desire – Great job with your goals Monday. Isn’t it amazing how much better your feel when you feed your body good stuff. Great workout today keep it up! Ittee…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Kessyrene - Welcome! Glad you have joined us! Great goals for the week :smile: Good luck. You can do this. Philosohoe – LOL!! I have to admit I do enjoy this thread so much. You all inspire me and keep me motivated. I love reading everyone’s goals and NSV’s and having a great place to share NSV’s and work on my goals.…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Hi All! Not my usual evening check in... but I needed to send out an SOS! My manager brought in cupcakes and doughnuts into the office today. And the "snack" cube is right behind mine, so I am walking past them ALL day. I don't want to splurge on one (considering I know the cupcakes aren't really as yummy as they look, and…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Aninamika – Great goals! Good luck with abs for xmas, sounds like a great gift! We look forward to seeing how your progress goes with both goals. Fitnhealthyccthatsme's – Welcome to the thread! Glad you decided to try another challenge. The mini goal challenge is low key, you’ve already started by picking a great goal to…
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Link to the new thread :happy: http://www.myfitnesspal.com/topics/show/363811-mini-goal-week-challenge-10-9-10-15
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • My goals for the week. 1. 30DS 2. Get in 4 non 30DS workouts in. 3. Bring lunch and snacks to work every day 4. Log all extra BLTS (bites, licks, tastes, sips) Let's have another great week!
    in MINI GOAL WEEK CHALLENGE-10/9-10/15 Comment by MAK_01 October 2011
  • Hello all my fellow mini goalers, I hope you all are having a stellar Saturday! Ittee – Thank you so much :happy: I still can’t believe I’ve lost 60 pounds. Great job with chalean! Yeah the weather has been so nice here lately, I’m going to miss it when it’s gone. Way to look at the positive side of the emotional eating…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Bhurley1424 – Happy birthday to your husband. Have fun on Saturday with your husband, enjoy your date night :happy: I’m a BIG fan of Cupcake wars too, and Chopped. Ittee – I’m aspiring for my stomach to look like yours!!!! FABLOUS! I’m glad you are feeling like your back on track. Sounds like you really gave it all during…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Papillon22 – Great job with your goals on Wednesday! Congrats on getting in your water before your meals! Ittee – Thanks so much for the support! Evil tempting M&M’s, why do you call to me? La_nanita – Yeah P90X at night is tough! The ab ripper is really difficult, I had to work my way up to it. I know some people that did…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Philosohoe - buhhahahaha! You are too funny. I do like your idea though… so I was doing some sit ups and saw the Zumba infomercial, that would totally count to… right?!!? Too too funny!!! Great job with your goals Tuesday and Wednesday. The carbs are getting to me too. I’m trying not to get to frustrated about it, but some…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Hello fellow mini goalers! Hope you all had a great Tuesday. Today was a much better day for me then yesterday so I am pretty excited about that. I had bowling tonight I had 2 great games… 1 not so great, but I was SO happy with my first two games I wasn’t so upset about the 3rd game :laugh: Danlyn – Way to go hitting all…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Hello all my Mini Goalers :happy: Hope you all had a wonderful Monday! Mine wasn’t particularly great... work BLAH. But enough about me…. Let’s talk about all of you FABLOUS people! La_nanita – Good idea with the water. Master 8 before you try for more. Great job with your P90X’ing! Keep it up. Bhurley1424 – Great goals…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Philosohoe – Great goals this week!! I should probably focus on hitting my macronutrients as well. That’s a great one (I might be stealing). Have a great week. This really is the best group ever Barbiex3 – Welcome to the thread! You've picked some great goals. Good luck for your week! Ittee – Good luck with your week. I…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
  • Link to the new thread: http://www.myfitnesspal.com/topics/show/357771-mini-goal-week-challenge-10-1-10-8?page=1#posts-4845025
    in MINI GOAL WEEK CHALLENGE-9/25-10/1 Comment by MAK_01 October 2011
  • Hi all! Getting the new thread up early today. It's going to be a busy day so I wanted to make sure I get this posted :happy: My goals for the week. 1. 30DS 2. Get in 3 non 30DS workout's in. 3. Bring lunch and snacks to work everyday 4. No extra BLTS (bites, licks, tastes, sips) 5. Get my weekends under control - been…
    in MINI GOAL WEEK CHALLENGE-10/1-10/8 Comment by MAK_01 October 2011
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