SmootheyMcBurke

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  • Hi Ashley, I have Ulcerative Colitis and IBS. Currently, my UC is under control. I've omitted foods that trigger my IBS. Mine is without constipation...I get the "other" symptom with severe cramps when I eat something that I'm intolerant to. The main foods I stay away from are milk, sour cream, cream cheese, egg yolks (I…
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