We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Trail mix is a great pre or post workout snack that is very calorie dense with a good combination of protein, healthy fat and carbohydrate. Just get unsalted or Raw nuts, these do not have added sodium.
