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camilleey Member

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  • I'm restarting as well. I used to workout like a beast and eat in right portion but the motivation just waned off. After reflecting, I found what the problem was - I surprise myself with so much change to lose weight. So now I'm taking baby steps. I dropped the "weightloss mentality" and picked up lifestyle change. I…
    in Restarting (again) Comment by camilleey September 2013
  • Try checking and adjusting your schedule... Do you sleep same time every night? Do you eat dinner way too early before you hit the sack? That used to be my problem, I eat early but stay late at night. So I adjusted my sleeping pattern. I eat dinner at least 3 hours before bedtime.
    in How do you cope with your late night cravings? Comment by camilleey September 2013
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