We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Congrats on being SMOKE FREE!!!!! That in itself is the biggest hurdle you will ever climb!!! I, myself, recently quit too. It has been only 84 days so far. When you quit, you metabolism slows down......way down in my opinion (experts say 15% for 90 days)! I started walking on the treadmill when i first woke up. I…