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Beautiful!
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You can add me, too if you like :) I'm trying...so totally trying!
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Skin
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8.5
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Quite a lot of responses, so this might be a repeat :) First of all, sorry for your experience...happy for your liberation! I've not had an experience like yours, but I have had low self-esteem and depression about my appearance. So for this, I have a little advice that might help> 1. Beauty doesn't have a size. 2. Do…
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I'm set there as well - but I almost always eat more from exercise. I think it's fine to use it as a goal, but if you're hungry at the end of the day and out of calories, eat something good and healthy and don't worry if it says 1309 :) Things I've found that are super 'cheap' for my calorie budget: Roasted carrots - I…
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I lost 32 pounds in 12 weeks! I joined a challenge at my local gym. I probably did 4-8 group fitness classes a week (45 minutes each) - mostly Zumba. I ate between 1200-1500 calories a day, and we were asked to maintain a pretty strict diet of clean eating, which I actually followed fairly well. Week 1 & 2 no dairy, no…
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Challenge Accepted!
