Replies
-
Hi. I have been doing the 5:2 fasting diet for about a week now. I didn't think I would find it to be easy but so far it has been. I don't have the book and probably am not following it to a tee, but I fast on Mondays and Thursdays keeping my cals between 500 and 700 a day...aiming for 500. On the other days, I am still…
