kim_mc Member

Thank you thank you thank you everyone! I got it now and can't wait to get that last layer of 'pudge' outta here!!!! I know I can always count on my MFP buddies for help!! THANKS!!

So I understand that women will not get as bulky as men and I'm not going to look like I'm on the roids :tongue: , but do I try to lift the heaviest I can? I just feel like if I do 12 reps with something light and I don't feel like I'm doing much, then am I really even going anything. I can lift a can of soup 100 times and…

awesome job- you look great!!!

Thank you!!!!

Me and my husband were looking at tough mudder and really wanting to do one next year, possibly in MN. I think there is some training you can do for them....on the website??:tongue: Lookes crazy but I think it would be so much fun, especially to get a group of friends together and go. And they also sell spectator tix if…

i LOVE corn on othe cob! Sweet corn's gonna be awesome around here soon too so bring it on! I use I can'r believe it's not butter spray butter on it and it's yummy!!

AHHHHHH the duck walk!! SO hard and all I could hear was knees cracking!!

Week 3 workouts seemed the toughest to me and I LOVED the week 4 workouts! Just hang in there and remember that you will only be doing that workout for one week and you'll be done with it and on to something new! Good luck to you!!

bump for later....i'm going to be looking for a protein shake to try out and want to know which ones taste the best!!!

I am at 1/2 lb a week weight loss goal. I use a HRM. I am about 3-5 lbs away from my original goal weight. I guess I just dont know if I would be considered lightly active or what?

Thats funny! We call ours THE BEAST too!

Isn't it crazy how we still see ourselves as larger than we are after losing weight! Congrats on the smaller clothing size. And try to remember you are not the "large" girl anymore! You look great!!

I'm still waiting for that day!! LOL!!!:bigsmile:

I think over time it gets better, but may not go away completely!!!

I'm on week 4. I liked the program....I used it as a little recovery time after I did INSANITY. I thought that week 3 was the worst for me and week 4 seems better! Have fun!

I work 7-7 overnights. I treat my dinner before work as "lunch" and then eat my "dinner" sometime in the night since the next day I'm sleeping and sleep through the real lunchtime. Then I bring healthy snacks so I can eat something every 3 hours or so through the night. I track everything so that I'm still eating the right…

Would doing your walk before you go to work be an option for you? If you do it first thing then maybe it wouldn't be so painful for you...... I kinda think you have to just do it. If you can't do the entire workout, do what you can. Working out is never fun for me but I find myself making excuses all the time and now when…

Yup- gotta love the night shift...or hate it!! LOL! I work nights but my schedule is different week to week as to what day s I work so it's always 12 hour shifts but different days! Crazy on the body for sleep and especially for meals!

I did the program start to finish and didn't lose a single pound. I took measurements at the end and just lost fractions of inches all over. I did however really tone up! that's probably not what you wanted to hear but that's my story. My husband lost about 5 pounds and MANY inches so there are people that lose with this…

LOVE it!!!

What places will "Fit you for a shoe". Everytime I go anywhere they don't seem to know what kind of shoe is best. They show me 'new', 'nice style', 'expensive'. I think they don't care and just want to sell the shoes...

I always hate to stop at Subway and spend the money. I eat sandwiches all the time at home and can pay a fraction of the price......I wish there was something to just grab when you're on the go too. And not a salad or sandwich!!!! I saw somewhere that a place had a turkey burger but that the regular hambuger would be…

Well.....someday it may happen for me, but I'm almost at goal weight and they are my thighs are still liking each other a little too much, it would really be something to stand feet together and see light between! And now this is starting to sound weird! LOL

Is the only way to get into that club to run? Because I want in...and I'm not there yet!

I don't think it would be offensive. I would have been thrilled to receive a gift like that. Maybe in the card you can just put that you think it would save money on a gym membership!

This is great!! Still smiling!

Yup- addicted! Even had that comment at work that I'm obsessed with all this stuff! But I guess there are worse things to be addicted to!

What a great NSV!! Congrats!

HAHA!! I figured that's what you meant!! I don't think anyone thought you meant 'me'!!!

Thanks- I will give it a try. I have been using my HRM for exercise calories but it could be high!!