kim_mc Member

Thanks...anyone know average calories for the turbo fire workouts?

Thank you...I was under the impression that when the website asked how active I am and how many days a week I plan to workout, that it already was taking exercise into account. Yay for getting to eat extra calories! All the more motivation for me to workout!! Ha ha ha !! Also, is there a way to calculate calories burned in…

If I eat back the calories I burn off durning the day, aren't I then eating over my caorie goal for the day defeating the purpose of exercising?? Can someone help please?