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Tinkerbell, QueenOfCups, Thank you for the kind words. As you'll see from my "yes, yes, yes - it was just a blip" post, I've been through EXACTLY the same issue over the last few weeks, so now feel a lot more confident that the "keep at it" message really works :-)
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Firstly - don't worry. This is normal! There are a whole bunch of reasons that are likely the explanation, but two very likely ones are: - Firstly, from your description of "increasing my exercise as much as possible" you might simply be going through a phase where you're putting on muscle at the expense of fat. In the…
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You've lost 117 lb total.... I suspect that your current eating / exercise regime is keeping you at that weight... but not enough to bring you down further. Sadly, if you stop eating / exercising, you'll probably see your weight go back up :-( Whether you class this as a GOOD reason is up you. I know that I wouldn't, and…
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If you want "proof by experts", then tell your hubby that a small study of 13 children conducted by a professor at Liverpool John Moores University in Britain in February 2007 found that participants burn about 150 calories per hour playing Wii. As the saying goes, however. your results will vary. If you REALLY want to…
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Mark, West Sussex. Hit 40 in October and realised that I am not the same weight I was in my 20s.... not even a little bit.
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There was a 6-year study conducted (in Greece) as a joint effort between the Harvard School of Public Health (HSPH) and the University of Athens Medical School (UAMS). The study was completed in 2007. I've not read the study, only the Press Releases, so can't comment on the methodology, however the study was carried in a…
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I write this as someone old enough to be your father. My experience of insults over the years is that they come, in the main, from people who are envious. You are young and attractive. This makes you a target in the eyes of many. You are registered with myfitnesspal, and your profile tells us that you want to lose some…
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Simple answer: 3-6 hours depending on the food, unless you have diabetes. ... so, yes, it will show up on your body tomorrow... But it's worth understanding that there are are two parts to this. 1: Turning the food into glucose in the bloodstream. 2: Either burning it there and then (say, because you are excercising), or…
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Worth, West Sussex, England Which is about 10 minutes south of London Gatwick airport, or about an hour from Central London, due South. A special hello to those from Fort Worth, Texas, for a special reason.... Our local church is the third oldest in England, at a little over 1,000 years old. Sadly, in 1986, while work was…
