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Earn extra calories with exercise and look at the calories of the beer you will drink. I for one drink Busch light because I like it and it only has 95 calories per beer. If I run 3miles I burn enough for 4 beers. I have been known to exercise just to eat or drink more. Cheers
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If you need to have a drink or two go for a walk first. I drink Busch Light beer wich has only 95 calories. Taking the stairs at work, keeping off my but, and walking walking walking can quickly earn many 95 calorie beers. I am not writing this to promote drinking. I am just stating the facts. You can drink and lose…