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5 8" and 168 right now... aiming for 145
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I used to hate most vegetables, but i have been doing my best to learn to like them, mostly by hiding them in things that i like. For example, you say you like ground turkey, why not make some home made meatballs/turkey burgers with some grated carrots in them. I might not be a huge amount of vegetable but its a start.…
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Im getting ready to look good for engagement pics... i know its coming sometime in the next 6 months!
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Thanks everyone for the great tips! I have been logging everything, and surprisingly what I normally eat falls into the recommended range! (minus a few snacks here and there) My big challenge is getting more active, but i have done 5 workouts in the past 8 days! They are nothing to crazy, but i have been adding new little…
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bump... tips anyone?
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I also carve salty things when i snack. I found that roast chick peas are great. I used canned chick peas, just drain them and sprinkle in some seasoning, i like a little bit of curry, but i hear tacos seasoning is good as well. then just spread them out on a pan and bake them until they are crispy. Great substitute for…
