monrl Member

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  • No real advice, but you’re not alone. In 2021 I lost around 30 pounds and was roughly 6 pounds from my goal…. Slowly, but surely, I’m basically back to my starting weight (I’m in my late 30s). Here we go again - we WILL do it! For me, I just need to stop making excuses, log my food, ditch the chips (but oh how I love…
    in Coming back after gaining weight Comment by monrl June 7
  • I’m a little late to the challenge, but I’d like to join! Feb. first starting: 162.2 End of April goal: 149 Ultimate goal: 129 (I think… won’t fully know until I hit it and am content with it!) Feb 8/23 - 161.4 My goal for February is to track everyday and fall below 160. Starting out slow, with plans to add exercise as…
    in 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023 Comment by monrl February 2023
  • Down 15 overall - I lost 25, but slowly gained 10 back since September. I learned a lot about what works for me - looking forward to getting back on track!
    in Only a few days left of 2021...How'd you do? Comment by monrl December 2021
  • Typical day for me looks like this: B: 2 eggs OR 2 egg and one slice dry toast. Black coffee to drink. Sn: banana OR cucumber and baby carrots. Black coffee, tea and green tea to drink. L: chicken and veg OR beef and broccoli Sn: couple crackers S: some kind of meat and veg
    in What We're Eating Comment by monrl April 2021
  • Realizing where I wore my belt 9 weeks ago versus now was a big nsv for me!
    in What's Your Most Recent NSV Comment by monrl April 2021
  • Mine is set at 1240. I exercise daily and eat back some of those calories. I never feel hungry - typical day for me is an egg and dry toast for breakfast (approx 150 cal), fruit for a mid morning snack (100-150 cal), chicken or beef stir fry for lunch (no rice/pasta, just meat and veg) (300-400 cal) and supper is usually…
    in How do you do it on 1200 calories? Comment by monrl April 2021
  • This is my “in progress” - I started at 169, and am now at 155. I have a lot more to go, but definitely see a difference!
    in PHOTO ONLY SUCCESS STORIES! Comment by monrl April 2021
  • I found this thread very motivating for me when I started about a month and a half ago, so I decided to share! I am 5’2” and started around 169 pounds. My cw is around 155 and my ultimate goal is in around 135! I still have a long way to go, but can definitely see some progress!
    in 5’-5’3” girl success stories before & after Comment by monrl April 2021
  • So inspiring!!! Everyone who posted looks awesome! I am 5'2'' and starting around 155 :) I'd love to be down to 130 by August 31 (wedding), but will be happy with any loss! This is the most motivating thread I have come across yet - I actually feel like I can do this now!
    in shorties weight loss pics Comment by monrl April 2013
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