obnesium

My goal is 150 too. Started at 171 and at157 today. I may re-set my goal to 145 when I reach it to reflect my older, saggier body which may need to weigh less to achieve same look as my younger 150. (If only it were that simple)

Our bodies are amazing. When it senses you're eating too little to maintain weight it slows your metabolism to stay alive. For me, personally, I've always found that when I'm stuck at a weight, it's a good time.to moderately indulge whatever food craving I'd been having. I don't go too crazy, but eat more calories than I…