bsteves06 Member

we all got covid in jan, my 9 year old had not been vaccinated yet, she was scheduled for late jan, and my youngest was only 4. My husband and I are double vaxxed. my husband and i had it the worst, lots of fatigue super stuffed nose. But not that bad. Ive been sicker in years past with other colds and flu. 9 year old had…

23 degrees Celsius year round. Canada.

Frig, here in canada we got nothing. we were chomping at the bit to get our vaccines. as soon as they opened up more spots, i moved my sept second dose up to July. Now the vaccine passports are coming so maybe that will nudge a few people along.

I'm in canada, double vaxxed as is everyone in my social circle, co workers, neighbors etc. My kids will be getting it as soon as they lower the age. I can't handle schools closing any more.

for sure. I was born in 1980, in canada and people were so much thinner. I was 130lbs in grade 8 and was the fat one. and looking back at pictures i was chubby, but nowhere near some of the kids today. Back then we were outside playing for hours, walking, exploring, no smartphones or tablets. we had tv and an nintendo but…

I'm 5'1 and about 120lbs right now. Id love to get down to 110 which is what i was before kids. But i have a really hard time with the last 10lbs. I eat generally low carb and do tracy anderson a few times a week. I work 12 hour overnights and do zero exercise on those nights/days :)

running, outside or on a treadmill. i prefer walking and being able to look around. i dont use any music when i'm outside so i can be aware of my surroundings so it's just boring. i like walking and looking at scenery lol Yoga seems boring too.

I just started too. anyone feel free to add me. i'm still playing with my macros and i dont log on the nights i work 12 hour overnights but I log on my off days :)

my mo used to do leslie and i scoffed because i was doing hard gym classes like body attack. well, leslie was a godsend when i was pregnant and 7 years later i still like them. looe her personality.

t shirt, long sleeve shirt, underwear, socks, pj pants tucked into socks so they wont ride up. and heated blanket. I'm a cold one.

5'1, 120lbs and probably at least a size 8 in jeans. i only wear leggings though lol . I'm bottom heavy though.

What about coolsculpting?

I'm 5'1 and 120lbs trying to get to 110. mostly just feel flabby. I'm ok in clothes but my lower belly, my triceps , legs are just flabby. I'm almost 40 and have 2 kids so I don't expect to look like a 20 year old instragram model but id love to have less jiggle :)

yes but I'm talking about myself. I don't speak for the whole population of course. no one does.

I eat ice cream or yogurt and get a huge pimple on my chin the next day. i had the worst skin of my life around my jaw when i was eating multiple servings of dairy every day. i had food intolerance testing done and dairy, why casein were my top 3. so yes i do believe it. for me anyway.

I buy all our food so I pick junk for my husband that I don't want to eat. Really spicy chips, sour cherry or watermelon candy. Stuff I'm not tempted by. Then he gets his treats and I don't have to worry

I absolutely think it does for me. If I eat yogurt or ice cream I get a huge pimple on my chin the next day. I did food intolerance testing and dairy, whey, casein were my top 3.

Lol my co worker and I were just commenting that 40 seems to be the start of our slowing down. She's 42 im 38. To be fair having kids at 32 and 36 took a lot out if me, especially the last one. I just don't sleep in like I used to, exercise like I used to, more stress. It would be interesting to see if people in their 40s…

I'm 5'1 and had my second baby on Aug 5th. Weighed 150 when I gave birth, coping to get to 110. Currently at 126 but the last 10 lbs are really hard for me to lose. I have no idea how to upload a picture lol

I'm bsteves06@hotmail.com on there is anyone wants to add :)

I'm a lab operator on nights, Sunday, Monday and Tues nights 6:30pm to 6:30am :) in canada

This was a few months ago at 120lbs, i go up and down a few pounds. I would like to get back to 110 or even 105. I'm bottom heavy so I'm currently an 8 in jeans.105lbs would put me back in my size 5's. really though I don't care as much about the number on the scale, I just feel flabby. My stomach jiggles, my arms jiggle.…

This was me at about 110 a few years ago, then I ganied 40lbs with my pregnancy

\i'm 5'1 119 trying to lose the last 10 of pregnancy weight, feel free to add me as a friend :)

I'm bsteves06@hotmail.com on there if anyone wants to add me :)

I'm in Ottawa as well, Kanata ;)

A woman at work eats the whole core, we just stared at her lol

I"m close at 5'1 and 120lbs, I'm trying to get down to 105, which I was pre pregnancy. I'm pear shaped so that puts me at about a size 5 in jeans. I'm in Ottawa canada, feel free to add me :)

Haveyou looked online at marksdilyapple.com, nomnompaleo, OMGpaleo. Paleo/primal is gluten free. You can also probably request some books from your local library, just type paleo or primal in the search engine

How about mini meat muffins? You can google lots of receipes, they have low carb ones, paleo ones. It's basically ground meat, and egg, some grated veggies, salsa, if you want..cheese, and some flax to hold them together and you bake them in muffin cups/