don210

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  • 39 years and counting for the wife and me. We were at the gym today at 5:45 am, her doing circuit training, me on the step-elliptical. Thank God every day for what we have together. Thanks for the topic, it's nice to see so many positive things written.
  • A powerful post. Believe it or not, I felt this way just a few short weeks ago. I Found the MFP app, made a decision to track my food, maybe exercise a little. Tracking what I ate meant paying attention to what I ate, and paying more attention to myself. Getting up a little earlier now to get exercise in in the morning...…
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