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"I only eat 1200 calories a day!!! How can I be gaining weight???" Biggest lie ever! Then one day I found MFP, counted my calories and was shocked. Now I'm eating healthy and tracking my exercise :) And can't wait to see what progress is made. :)
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I have never been able to stick with the slim fast diet. I'm just so hungry all the time. I talked to a physical trainer to see what he did for breakfast to get the nutrients that I needed to curb my hunger for a little longer and we found out that I wasn't getting enough protein. So instead of a slim fast shake, I get a…
