anyadixon45

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  • Subway is the lesser of "fast food evils" you could say...but the real problem with Subway is the sodium content in their food along with the fact that its processed garbage. Opt for real unprocessed foods. (bake a chicken breast at home and cut it up for a fresh option!) If you can handle cutting bread out of your diet -…
    in Opinions on Subway Sandwhiches as a whole? Comment by anyadixon45 February 2011
  • Yes - its hard to figure out how many calories you've burned after completing someting like Cindy, but its nice to have something handy to keep track of food intakes. I'm still experImenting with recipes, but if you ever need any ideas I'm full of them!
    in Any CrossFitters out there???? Comment by anyadixon45 January 2011
  • I've been doing Crossfit at a local box here for about 3 months. Going on my 2nd training cycle. Didn't really diet while I started Crossfit, but that is the goal now. I'm following a Paleo type of diet.
    in Any CrossFitters out there???? Comment by anyadixon45 January 2011
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