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Start weight: 226 Goal Weight for this challenge: 206 Lbs to Lose: 20 08/01: 226 09/05: 222.8 10/03: 220.2 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>> 14.2 lbs to go!
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Start weight: 226 Goal Weight for this challenge: 206 Lbs to Lose: 20 08/01: 226 09/05: 222.8 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>> 16.8 lbs to go! (A start at least!)
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I'm struggling to get under my recommended net calorie intake (for 1 pound a week loss) at the moment. Have been on holidays, had too many parties, too much wine. I have tried to compensate by increasing my exercise, but so far not too good!
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8 mile cycle
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Start weight: 226 Goal Weight for this challenge: 206 Lbs to Lose: 20 08/01: 226 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
