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T-Rex
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I struggle with this every morning. I've been able to get it done but nowhere near my goal. I've plateaued as of late and I need to mix things up. I do much better with the HIIT in the evening.
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I was diagnosed with RA three years ago. Put on Plaquenil and Prednisone initially. I ballooned up to 202 with the combination of the two drugs. Got rid of the Prednisone after six months. I had issues mostly in the feet, elbows, wrists and fingers. Started a Biggest Loser type challenge at work in January of this year.…
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Sorry, Tony. I have the same question. Guess we'll both have to look elsewhere for answers. Good luck.
