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Believe it or not, we need the calories (but it depends on your activity that day). I have been doing Combat for 5 weeks and not dropped a pound, I was only getting 1610 calories and just found out from a trainer that I need 2600...my body was storing fat and not getting rid of it....wow, had I only known. Here's to new…
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HI there! I"ve lost 73 so far. I started at 336, 5"10", mother of 3 sons, wife, in nursing school and working 2 jobs. School stresses me out very badly so I eat....well, I'm breaking that bad habit and working to become a fit nurse who can get the job done when called on. Thanks for having me. :-) I'm currently on week 6…
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I'm starting week 6 tomorrow. I'm leading a group online, on facebook, it's fun! I'm a bit worried, I've not lost a single pound, however my body is changing nicely. I found out I was eating too few calories....go figure! LOL
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Freeland, Michigan here :-)
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HI there! Tiffany Leiter here :-) I have been a Beachbody Coach for 2 years. I am currently leading a 60 day Challenge group, using Les Mills Combat and eating clean. So far, I've lost just over 70 lbs. I am a full time wife, mom of 3 boys and nursing student. I also work 2 part time jobs in addition to Volunteering for…
