Replies
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Thank you so much for your response! I think working out before I leave for work may be the answer. I hate getting out of bed in the morning ( baby still wakes up in the middle of the night) but once Im awake I'm energized. I'll try this tomorrow. As far as finding a class I have a hard time being away from her for ten…
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I would definitely try to do exercises with the kids I have a 7 month old and I hold her while I do leg lifts and do airplane with her... I encourage you to be kind to your body give it time to heal. you just had a baby! I know that feeling of wanting to get back to normal but you'll get there soon. Right now just focus on…
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How long have you been working out/cutting your calories. I was 174 when I started and it took about 3 weeks to start losing weight. also what I have noticed is it isn't so much how many calories I ate but what I eat. I make sure that about half of my food is either fruits or veggies. I also need to drink a lot of water.…
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Hi courtney that does help thank you!!!! How often a week do you work out?
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I would love to join you! I'm assuming I need to purchase the DVD where do I get it?
