chiuaxmum

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  • you don't say if you have spices, i will assume you have none. chop 1 onion, saute it in 2tsp oil add chopped garlic (2 cloves), add ginger (thumb size) saute for 2 min add tomato (2 medium), season with salt and pepper. cook for another 5 min add drained chickpeas and cook for 20-30 min with 1 cup of water added at start.…
    in What can I make that's filling with chickpeas? Comment by chiuaxmum March 2013
  • I think better way of measuring results after weight training is your waist,hip,neck measurements. Better muscle definition from weight training trims and tones your body. I started weight training in addition to cardio 10 days ago as circuit with my cross trainer. I have lost almost no weight but i have reduced an inch…
    in Weight training - retaining water? Comment by chiuaxmum March 2013
  • I have run half couple of times, planning to London Marathon next year if i can get entry. You can train for half in 3 months.The trick is to increase mileage slowly every week,wear right gear for every weather so that you can keep to the scheduled runs.Avoid injury by listening to your body.Endurance and race recovery…
    in Half Marathon Comment by chiuaxmum March 2013
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