JustRiseAbove

I do see what I'm eating - and I'm wishing I didn't. :embarassed: I just need to recalibrate without putting such heavy limitations on myself again.

Thank you! And I'll take a look over there.

I have been measuring and logging everyday. And this probably would have never happened had it not been for the PCOS diagnosis. Everything's been a disaster area since then. It's awful. But I'm trying.

Only since November. She told me to give it 3 months to see if at least something would budge.

I know! I do incorporate those healthy fats and proteins in every meal. It's after the meals when the damage comes in. But even if the scale keeps going up? It's just hard to accept (I also have ED history). I have no idea if the daily weight is due to excessive sodium or if this is actually fat. I know technically there's…