Replies
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I haven't had a period since I went off BCP (Yaz) and my Dr. proscribed me provera on Tuesday. I am hoping it jump starts my system. Also going in on Monday for blood lab work.
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Just found these yesterday! Can't wait to try!
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I've done 2 and 3 back to back a few times to get a longer workout. Didn't have any problems.
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I am about to start week 2. So far I like this so much more than 30DS. I think because there are more strength moves during each segment so I don't have to do one move for as long. I took my measurements before I started so I can't wait to see my results at the end!
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Just got the DVD in the mail yesterday. Going home, measuring, and starting week 1! Y'all are so motivating!
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Rockmyrun.com has awesome mixes that you can download!
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Just ordered it! I only have 30 DS and can't wait to add to it. Jillian kicks my butt!
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I started noticing this as well, soon after I upped my calories! I've noticed it even more in my nails!