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Hello! I am on 1200 - 1400 calories a day, and have also had a similar situation of falling off the wagon and gaining back some weight that I have lost. With my wedding coming up in September, I am starting fresh and looking for some friends and support along this journey. :)
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We cut up the tenderloins or chops into bite size pieces and pan cook them up with a little reduced sodium teriyaki and soy sauces, with a few other spices of course. Then serve them up over some brown rice and veggies. The venison actually tastes amazing with Asian flavors. :)