Reka2011 Member

Hello and welcome to MFP!! You are at the right place for encouragement and support! Feel free to add me and we can encourage each other! Again, welcome!!

Welcome to MFP! I am not new but I did relapse and am trying to become addicted to MFP again! Last year I lost about 30lbs but I gained about 20lbs back so back to it I am! Feel free to add me as we can encourage each other!

Thank you all! I have not signed up for it but was going to try doing it on my own, simply by counting points. Does that work?

Awesome!

That is awesome! You should post pics!

Sure!! I'm at another standstill but I am sure more support and suggestions will get me right where I need to be!! Count me in!!

Not a good week for me!! No change in the scale..did lose some inches though..O well try harder this week!! Good job everyone!

Mine is actually been set to 2lbs a week with 1200 calories...I had hit a plateau tho for a couple weeks but last week by the end of the week I did end up losing the 2lb. We shall see how many lbs come off this week! Hopefully more!

Thank you for that!! Tip toes really do help. I have some family members who only walk on their tip toes and they have very muscular/toned legs and calves.... I need to start on those and especially the butt cheeks!!

2lbs down this week!! I need to step it up this week though!!

Ill be your friend!! LOL!! Feel free to add me if you would like!

Blessing sent!!! Hope it goes well!!! I need one of those! {sigh}

Girl I really dont have the answer..I always pull it back and flat iron it when needed....It hasnt been too bad, though I havent wrapped it in a couple of days :-/

Do some arm strengthing weight training to build the muscles in you arms. I was only able to do like 2 but after lifting I am able to do more now! Blessings!

Magnesium citrate really does do the job!

Way to go!!! You are on your way!!

I loved reading this!! Congrats on your progress thus far!! You are well on your weigh to your goal!! Blessings to you!

:-)

Welcome!!!

Welcome to MFP!!! Congrats on graduating! I'm trying to lose about 25 by May when I graduate wit my Master's. I need to pump it up a lot!!!! Feel free to add me as a friend. I will gladly motivate you and you do the same for me!

Yes, I watched it. I think it will be fun to watch as well!!!

Those reflection mirrors can be wrong. Keep the motivation and dont give up!! I'm sure You have noticable changes!! Keep it up!!

Yeah you will definitely lose that in no time by keeping track and stayin focused!! Blessings on your journey!

WAY TO GO!! KEEP IT UP!!

Welcome everyone!!!! I have FAITH that success will follow the determination that you all have!!! Blessings on your journey!!

I LOVE IT!!!! WELL WRITTEN!!!

Way to go!! Keep it up!! I have recently hit ONEDERLAND and I must say it is great!!

LOL that was funny!!! Yes beautiful black woman here! As are you!! :-)

Thanks all, this was something that I was figuring but wanted clarification!!

LMBO!! Desirai, yes I am Black! And maybe I should change that on MFP..Thats been my problem!!!!!!!!!!