Natalieshea81 Member

Replies

  • I like the BeFit channel, it offers a lot of different great workouts. I am currently in day 11 of the Jillian Michaels' 30 day Shred, it is a great workout for me. With my height and weight (overweight) I burn about 400-450 calories in the 27 minute workout. Every 10 days you move on to the next Step in the workout. If…
    in Does anyone work out on youtube? Comment by Natalieshea81 April 2013
  • I am currently in day 11 of the Jillian Michaels' 30 Day Shred program. I usually burn about 400-450 calories in the 25 minute program. I am overweight so maybe my results are higher than yours, but for me it works right now. Day 1-10 Step 1 video Day 11-21 Step 2 video Day 22-32 Step 3 video I didn't purchase the DVD's I…
    in 800cals Comment by Natalieshea81 April 2013
Avatar