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Thanks for the advice!
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Yep, that's what I did. I'm pretty sure I had to create a custom exercise for it.
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Thanks for all of the replies! I think I'll do the 5k instead. I would be so mad at myself if I end up injured, which sounds likely. And I found out that my husband works that weekend, so chasing a toddler by myself afterwards sounds like hell. It's sad to be so close to being ready but not quite there. But it will help…
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No 10k option. Just 5k or HM.
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I have the BOB sport utility. It works pretty well, but the handlebars don't adjust. Which is a little uncomfortable for me because I'm only 5'0". It might be fine if you are a few inches taller. If I hadn't found mine at a garage sale, I would have sprung for the BOB revolution since it looks like it's handlebars adjust…
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Also a 28 year old with Graves disease that was diagnosed around the end of August. Freaky :) Please ask your doctor about taking a beta-blocker. It's not for forever, but it helps protect your heart. A (resting) heart rate that high can damage your heart if its left that way. I was also put on a beta blocker (toprol…
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I save enough calories for a 1/2 cup serving of ice cream, the good premium kind. Usually that's around 200 calories. Knowing that I get to have a treat in the evening helps me make better food choices during the day.
