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Absolutely take them I have an iron deficiency and I was taking 3 a day every 8hrs as prescribed by my Dr. now I take a prenatal vitamin everyday(No I'm not pregnant nor have I ever been pregnant) it has better Iron for me personally I love taking 1pill per day bcuz most days I forget to take 3:/ Make sure you take some…
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^^THIS TOO^^ MINUS KHLOE I LIKE HER:laugh:
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^^THIS^^
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AWESOME JOB HUN!!!!!!!!!!!!!!!!!!!!!!!!:drinker: :flowerforyou: :happy:
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THIS:laugh: Bcuz I can't choose between ANYTHING chocolate and Chinese food:love: :drinker:
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IT'S ALOT OF THINGS GROWING UP YOU ATE WHAT WAS PUT IN FRONT OF YOU AND YOU ATE IT ALL BCUZ THERE WAS NOTHING ELSE...A TYPICAL DINNER WAS LIKE A WHOLE PIZZA PER PERSON FROM ALDI'S PLUS A $1 WORTH OF SNACKS OR 2 FRIED PORKSTEAKS AND A $1 WORTH OF SNACKS AND AS AN ADULT I KEPT EATING EXACTLY WHAT I DID AS A KID THE ONLY…
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AWW SORRY TO HEAR THAT HUN!!!!!! FEEL FREE TO ADD ME:)
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I DO ANYTHING BEYONCE :laugh:
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I USUALLY LOG IN MY FOOD FOR A WEEK AND ADJUST AS NEED UNLESS I HAVE TO GO GROCERY SHOPPING BUT I MAKE SURE ALL MY MEALS FOR THE DAY AR LOGGED SO I DON'T GO OVER:laugh:
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SKINNY COW IS AWESOME!!!!!!!!!!!:love:
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YOU CAN DO ANYTHING U DO WITH GROUND BEEF AND GROUND TURKEY WITH THE CHICKEN LOL I MAKE CHICKEN BURGERS ALL THE TIME :love: HOPE THIS HELPS:smile:
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HOW DO U LIKE THE TREADCLIMBER I'VE BEEN THINKIN ABOUT GETTIN' ONE MYSELF:bigsmile:
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15 POUNDS AS OF JAN.9TH:bigsmile: I HOPE TO SEE MORE SOON THOUGH:blushing: GOOD LUCK TO U!!!
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HI ALL!!!!!:flowerforyou: I THINK WE'RE ALL IN THE SAME BOAT IN A WAY!!LOL I HAVE ABOUT 105LBS TOO LOSE AND I JUST STARTED 5 WEEKS AGO AND I'M DOWN 15LBS SO FAR!:bigsmile: IF ANYONE WANTS TOO ADD ME FEEL FREE:laugh: ALSO IF ANYONE HAS ANY TIPS THATS WORKED FOR THEM FEEL FREE TO SHARE PLEASE AND THANK YOU!!!!!:blushing:
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CONGRATULATIONS!!!!!!!!!!!!:happy:
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CONGRATULATIONS!!!!!!!!!!!!!!!!! U SHOULD BE REALLY PROUD OF YOURSELF!!!!!!!!!!!!!!!!!!!:wink:
