ezekiel571

Hi, Im pretty new too. Good luck with your fitness goals!

Hey Im new to the website but been using the app for a while now. Good luck with your fitness goals!

Heathy foods that actually taste good? They dont exist... Just kidding. i dont think you have to completely change what you eat, you just need to control how much. Use the android/iphone app, honestly log your calories down to the last drop of liquid and then evaluate what you can and cant do. As an example, I had grilled…

Hang in there. it gets to be fun after a while. Ive been using the Android app for months now and have lost a good deal of weight (Im back to what I used to weigh in college) but now I keep logging to maintain a healthy lifestyle. This is the first time Ive actually logged into the site and Im really impressed. Good luck!…

I agree that the absolute min should be 1200 calories. Also, a very very important thing to remember is to treat yourself. Eat the things you would normally eat, just change how you eat them (ie, lower portions or splitting up meals) Its ok to have that 1/3 cup of ben and jerry's for 130 calories as long as you measure and…

@carolyn - If you are logging absolutely everything then the weight should come off. Ive been dieting for 6 weeks at 1200 calories per day and have lost 20 lbs.. Down to 172 from 192. While a lot of this came off quickly and easily, the last 10 pounds were really hard. If you are exercising a lot (which it seems as though…