Replies
-
I am 55 years old Height 5'1" Starting weight January 1, 2013 - 243 lbs current weight August 25, 2013 - 149 lbs Goal weight - 130 lbs
-
Fort Wayne, IN
-
Hi, I too follow the low carb diet. Go to this web site called Linda's low carb recipes. A lot of great ideas. http://www.genaw.com/lowcarb/
-
I will turn 55 in a week. I started this journey on January 5, 2013 after my son and daughter in law inspired me with their healthy choices. I have lost 45 lbs to date through making myself accountable with MFP and 90 minutes at the gym 7 days a week. The weight loss is wonderful, however, the best thing that has happened…
